Hi Resetters,
Do you have a candle handy?
![](https://substackcdn.com/image/fetch/w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F757343ec-c0ed-4a30-a8e2-fe2c79d4f4ce_6000x4000.jpeg)
Light a candle, set your timer for five minutes and stare at the flame. Allow whatever you think (or don’t think) to be thought (or not thought). (5 minutes)
Set your timer for five minutes and write for the full five minutes – without stopping to ponder anything – starting with …