![](https://substackcdn.com/image/fetch/w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fbucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc1a4949-1baa-4259-8cc1-fc4b1e14c2fd_5781x3376.jpeg)
Sit, stand, kneel, lie, or do a headstand in a spot where you live where you have never sat, stood, knelt, lay, or done a headstand before. Stay as long as you can. Just enjoy being where you haven’t been before. (5 minutes or as long as feels good)
Set your timer for 15 minutes and finish this sentence below over and o…